Women's Intermediate Mountain Bike Clinic - #1
Three week clinic on Thursdays - June 10th, 17th, and 24th - 9:00-11:30 at Galena Lodge
Are you itching to get more out of your mountain bike rides? Are you tired of looking at those obstacles and wishing you could ride over them with comfort? Are you struggling to have as much fun and feel as confident on your bike as you could? Then our Women’s Intermediate Class is for you. We will start with a quick group bike inspection and give you an introduction to your bike. We will then move on to learning or revisiting dynamic on-bike body positions. After we cruise through a quick reminder of the basics we will move into more efficient shifting and pedaling, braking and descending, climbing techniques, front and rear wheel lifts, intro to wheelies and bunny hops, fast cornering and small rollers and drops. Though this class will cover a lot of topics each one is designed to build on the next skill set.
Participants should be comfortable on beginner single track trails and intermediate trails may offer some challenges. You should be able to ride comfortably for over an hour at a moderate pace. All participants should have a fully functioning MOUNTAIN BIKE that is a comfortable fit. Galena Lodge has fantastic mountain bikes for rent if you don’t have your own bike yet.
Age restrictions: You must be 16 or older to participate in this mountain bike clinic
There is a 2 week cancellation (and date change) policy for a full refund on your reservation. Anything less than 2 weeks will only be refunded if we can fill your spot.
Galena Lodge Waiver:
I accept and clearly understand that there are inherent and other risks involved in the sport of mountain biking, that injuries are a common and ordinary occurrence and I freely accept these risks. I agree to hold harmless and indemnify Galena Lodge, its employees, owners and/or agents thereof from any and all liability for damage and injury to myself or any person or property resulting from negligence, installation, maintenance, the selection, adjustment, and use of the mountain bike equipment, the use of any other equipment rented to me or provided to me by Galena Lodge and/or any of their employees or from the performance of any work or adjustment performed by Galena Lodge and/or any of their employees on any equipment I may be using, accepting myself full responsibility for any and all such damage, injury, or death which may result.